Anatomy & Physiology Yoga Workshops – The Shoulders

Saturday 20th May 2-4.30pm – The Shoulders
Tense Traps • Tight lats • Rotator cuff injuries • Frozen Shoulder
Join Bertie for a detailed look at the shoulder in your Yoga practice. Improve your range of motion and over all mobility. Learn to release tension, stretch and strengthen the muscles around the joint. Suitable for students and teachers (CPD points available). Cost is £35.00, limited spaces please pre-book.